Blog

What about yourself are you grateful for?You are important. Your health, wellbeing, relationships, happiness, purpose, gifts, talents...all of you. So, take this time to connect with the parts of … read more

What unexpected changes are you grateful for?Favorite movie popping up on Netflix, crispier fries at Wendy’s, a change of scenery, new neighbors, job offer, unexpected bonus... Change shows up in li … read more

What blocks you from feeling grateful?Competitiveness, entitlement, comparison, selfishness, distractions... There are many ways that we block gratitude.I’ll admit that there have been times (more th … read more

Story up was created to help me heal. In all honesty, it was my last ditch effort to survive. Story up isn’t a forced dose of positivity. It’s a simple redirection of resources focused on serving your … read more

‘Tis the season for job changes. With all the talk about remote, hybrid and returning to the office mixed with the raw state of emotion a lot of folks have been experiencing this past year and y … read more