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Peace Every Day!

Peace Every Day!

Sep 20th 2022

On this day, with intention and faith, may we all take steps that create peace in our world and may our acts of peace become more powerful over time. 
The present moment.

The present moment.

Aug 27th 2022

In the moment. What you choose right now.How you feel, what you think, and how you view your world is carried over into the next moment and the next and the next...
The Opportunity To Choose

The Opportunity To Choose

Aug 5th 2022

Awareness creates an opportunity to choose.  Letting go, holding on, being still, getting curious, being happy...all start with an awareness of self that empowers you to choose.
​First step to being happy...

​First step to being happy...

Jun 27th 2022

First step in being happy...know what makes you happy.Really! That’s where to start.Session after session, conversation after conversation, people openly express with ease what makes them unhappy. … read more
Peace begins with a smile

Peace begins with a smile

Jun 22nd 2022

Have you ever been caught up in processing your thoughts and noticed the tense muscles in your body or a scowl on your face? Pause the next time, and smile. Smiling often creates a shift th … read more