Blog

Short BURSTS

Short BURSTS

Feb 25th 2022

Short BURSTS is an eBook written to inspire a healthy mix of fun and discomfort that creates a shift in your habits, your mindset and your world.  This quick read includes stories and insp … read more
HSP, Empath, Intuitive and Intuitive Empath

HSP, Empath, Intuitive and Intuitive Empath

Feb 18th 2022

As someone who helps people understand who they are and what they want, a common request is to explain what HSP, Empath, Intuitive and Intuitive Empath are. So, here’s a quick and simple overview … read more
Hello 2022!

Hello 2022!

Dec 31st 2021

Here we are at the end of another year. Through the ups, the downs and everything in between, we made it. We lived. We loved. We learned.Let’s end 2021 with purpose and begin 2022 with intention … read more
Create more of what you're grateful for.

Create more of what you're grateful for.

Nov 25th 2021

What are you grateful for that you want to create more of?Getting clear about what you want more of is a great first step. After all, how do you know what to do if you don’t know what you want? Fo … read more
Receiving Gratitude

Receiving Gratitude

Nov 24th 2021

How do you receive gratitude?Receiving gratitude is like receiving a thoughtful gift. You are being seen, acknowledged and appreciated. It’s a good thing. So why is uncomfortable at times? Let’s … read more