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What unexpected changes are you grateful for?Favorite movie popping up on Netflix, crispier fries at Wendy’s, a change of scenery, new neighbors, job offer, unexpected bonus... Change shows up in li … read more

How does it feel to be grateful?  Some say there is a feeling of warmth or that a weight has been lifted. While others explain the feeling of being grounded or at peace. For me, my body f … read more

Gratitude is as unique as you are. So, what does gratitude mean to you?There’s a lot of talk about how gratitude impacts wellbeing and happiness - it’s true. However, you are the creator of this m … read more

Story up was created to help me heal. In all honesty, it was my last ditch effort to survive. Story up isn’t a forced dose of positivity. It’s a simple redirection of resources focused on serving your … read more

‘Tis the season for job changes. With all the talk about remote, hybrid and returning to the office mixed with the raw state of emotion a lot of folks have been experiencing this past year and y … read more