Blog

Focusing on your health is important. It goes beyond eating better and exercise. It’s about healthy relationships, career, finances, faith, reducing stress and living a whole and healthy life. And gu … read more

Building up others - What does that really mean? What does that look like at home? In a marriage? At work? While grocery shopping? Great questions! I’m going to share some real and even hard realitie … read more

For most us of us, there was time in our life when we thought we knew it all. For me, that was about 17. Wow, was I wrong! Now, at 45, I look back at how much I’ve learned and I look forward to lea … read more

The smell of honeysuckle in the air reminds me that soon summer break will be here. But how can that be? I’m not ready!As I look at my son, I can tell he is so excited about summer. No school, no e … read more

2017 was one of the best and one of the worst years of my life. It was a rollercoaster! I knew 2018 had to be different. Knowing there is a lot to accomplish this year and that none of it is easy, … read more